Day journeys can serve as a great introduction for someone who is a beginner to this type of work, as well as a refresher for those who are seasoned. Because this offering is customized specifically to the needs and wants of the participant it can accommodate all experience levels. Day journeys are usually done between the hours of 9:00-5:00 and are held in the privacy of a local retreat center with access to the beauty of nature right out the front door.
Workshops are 2 day weekend retreats, held at a retreat center, that accommodate a small group of 6-10 people. Workshops are a great introduction into many of the elements of sacred ceremony and can be a profound experience.
A walkabout is a 3 day intensive done in the beauty of nature with 1-3 participants. Holding ceremony in the wilderness, with the elements and animal totems present is where the Sacred Work truly comes alive.
Body, mind and spirit are terms used to describe the primary "parts" of our system as a whole. If you re looking to enhance your life with a little help from a coach, you can expect that you will be gaining awareness and learning new tools around your entire system; physical health, mental health and spiritual health. My approach is holistic and tailored to each individual's unique needs. Coaching is done over the phone and sessions are usually 45 minutes - 1 hour
There comes a time in every soul's journey where in order to progress they must meditate. If you feel like you are possibly at this precipice, or you simply would like to gain more internal calm, spiritual insight and reduce stress, meditation can be a significant practice for your life. Meditation instruction can be done in person or over zoom
Having a life changing experience is only the beginning. It can only be life changing if one is able to integrate the awareness, healing and change back into their day-to-day lives. Integration is as important as the journey. It is where the rubber meets the road. It is where your life has the opportunity to reflect the profound change within you. Post journey coaching can help you from getting stuck in old patterns and help you anchor the lessons and healing from your journey, so that your day-to-day life receives the most benefit possible. Integration coaching is done over the phone and sessions are usually 45 minutes - 1 hour
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